Where do I start?

Where do I start?

Old Timer
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Junior Member

Posts: 22
Threads: 3
Joined: Oct 2008

#28

26-10-2008, 04:13 PM

gday theEd,

Thanks for all the feedback so far.

No real aches to worry about. Just some blisters after the hard treadmill run.

Na, it was definitely 10. Just have no idea what a time on the treadmill indicates for a real time on the track/road. Frustrating to wait three more weeks now!

Righto. So 5 sec quicker means start with sub 6:45 for 2k reps this week?

Thanks again
ot
...

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Messages In This Thread

Where do I start? - by Old Timer - 03-10-2008, 11:27 PM

Where do I start? - by TheEd - 04-10-2008, 06:54 AM

Where do I start? - by Old Timer - 05-10-2008, 01:10 PM

Where do I start? - by TheEd - 05-10-2008, 01:15 PM

Where do I start? - by Old Timer - 06-10-2008, 11:31 PM

Where do I start? - by TheEd - 07-10-2008, 04:58 AM

Where do I start? - by Old Timer - 07-10-2008, 08:33 AM

Where do I start? - by TheEd - 07-10-2008, 11:35 AM

Where do I start? - by Old Timer - 07-10-2008, 09:58 PM

Where do I start? - by TheEd - 08-10-2008, 06:44 AM

Where do I start? - by Old Timer - 08-10-2008, 11:12 PM

Where do I start? - by TheEd - 09-10-2008, 06:30 AM

Where do I start? - by Old Timer - 10-10-2008, 06:14 AM

Where do I start? - by TheEd - 10-10-2008, 07:22 PM

Where do I start? - by Old Timer - 13-10-2008, 06:02 AM

Where do I start? - by TheEd - 13-10-2008, 07:17 AM

Where do I start? - by Old Timer - 15-10-2008, 06:53 AM

Where do I start? - by Old Timer - 16-10-2008, 09:48 PM

Where do I start? - by TheEd - 17-10-2008, 10:12 AM

Where do I start? - by Old Timer - 19-10-2008, 01:40 AM

Where do I start? - by TheEd - 19-10-2008, 09:25 AM

Where do I start? - by Old Timer - 21-10-2008, 08:58 AM

Where do I start? - by TheEd - 21-10-2008, 09:04 AM

Where do I start? - by Old Timer - 22-10-2008, 10:12 PM

Where do I start? - by TheEd - 23-10-2008, 05:17 AM

Where do I start? - by Old Timer - 26-10-2008, 11:24 AM

Where do I start? - by TheEd - 26-10-2008, 12:39 PM

Where do I start? - by Old Timer - 26-10-2008, 04:13 PM

Where do I start? - by TheEd - 26-10-2008, 08:24 PM

Where do I start? - by Old Timer - 31-10-2008, 08:49 PM

Where do I start? - by TheEd - 01-11-2008, 07:48 AM

Where do I start? - by Old Timer - 11-11-2008, 08:35 AM

Where do I start? - by TheEd - 11-11-2008, 09:08 AM

Where do I start? - by Old Timer - 11-11-2008, 09:25 AM

Where do I start? - by TheEd - 11-11-2008, 09:33 AM

Where do I start? - by Old Timer - 16-11-2008, 10:09 PM

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