17-11-2013, 09:19 PM
rather have a non weight-bearing recovery exercise tomorrow
this way your calf muscles can be given extra time to recover
TheEd
this way your calf muscles can be given extra time to recover
TheEd
|
Possibly Related Threads… | |||||
Thread | Author | Replies | Views | Last Post | |
Training towards a sub 45 minute 10K in a year | pit75 | 61 | 31,320 |
20-08-2020, 04:10 AM Last Post: TheEd |
|
New year, new targets | K4marathon | 41 | 54,614 |
07-05-2012, 04:11 PM Last Post: TheEd |
|
10k beginner - looking to improve. | bmclough | 54 | 78,054 |
16-12-2008, 07:17 PM Last Post: TheEd |
|
Sub 35min 10k by end of year | Sub35min | 18 | 32,825 |
05-07-2008, 03:58 PM Last Post: TheEd |