09-05-2011, 07:28 AM
this is good going rook
running 25 laps on your own can never be easy, well done
onwards and forwards
TheEd
running 25 laps on your own can never be easy, well done
onwards and forwards
TheEd
|
Messages In This Thread |
Sub 40min 10K Training Log - by rook - 20-04-2011, 02:29 AM
Sub 40min 10K Training Log - by rook - 20-04-2011, 02:31 AM
Sub 40min 10K Training Log - by TheEd - 20-04-2011, 05:29 AM
Sub 40min 10K Training Log - by rook - 26-04-2011, 03:16 AM
Sub 40min 10K Training Log - by TheEd - 26-04-2011, 02:17 PM
Sub 40min 10K Training Log - by rook - 26-04-2011, 07:02 PM
Sub 40min 10K Training Log - by rook - 03-05-2011, 03:30 AM
Sub 40min 10K Training Log - by TheEd - 03-05-2011, 04:06 AM
Sub 40min 10K Training Log - by rook - 09-05-2011, 02:49 AM
Sub 40min 10K Training Log - by TheEd - 09-05-2011, 07:28 AM
Sub 40min 10K Training Log - by rook - 09-05-2011, 04:21 PM
Sub 40min 10K Training Log - by TheEd - 09-05-2011, 04:47 PM
Sub 40min 10K Training Log - by rook - 15-05-2011, 07:23 PM
Sub 40min 10K Training Log - by TheEd - 15-05-2011, 07:34 PM
Sub 40min 10K Training Log - by rook - 15-05-2011, 08:37 PM
Sub 40min 10K Training Log - by TheEd - 16-05-2011, 05:25 AM
Sub 40min 10K Training Log - by rook - 21-05-2011, 12:48 AM
Sub 40min 10K Training Log - by TheEd - 23-05-2011, 11:35 AM
Sub 40min 10K Training Log - by rook - 24-05-2011, 01:14 AM
Sub 40min 10K Training Log - by TheEd - 24-05-2011, 06:13 AM
Sub 40min 10K Training Log - by rook - 28-05-2011, 02:50 AM
Sub 40min 10K Training Log - by TheEd - 28-05-2011, 10:03 AM
Sub 40min 10K Training Log - by rook - 31-05-2011, 01:45 AM
Sub 40min 10K Training Log - by TheEd - 31-05-2011, 04:41 AM
Sub 40min 10K Training Log - by rook - 05-06-2011, 12:00 AM
Sub 40min 10K Training Log - by TheEd - 05-06-2011, 07:05 AM
Sub 40min 10K Training Log - by rook - 22-06-2011, 03:26 AM
Sub 40min 10K Training Log - by TheEd - 22-06-2011, 05:22 AM
|
Possibly Related Threads… | |||||
Thread | Author | Replies | Views | Last Post | |
Help in Training for 10k race | mrm7 | 17 | 23,405 |
12-05-2023, 10:49 AM Last Post: TheEd |
|
Training towards a sub 45 minute 10K in a year | pit75 | 61 | 31,484 |
20-08-2020, 04:10 AM Last Post: TheEd |
|
10km Training - Want to be XC Ready by October | dmw9255 | 78 | 49,278 |
28-07-2020, 08:26 AM Last Post: TheEd |
|
10k Training - Queries & Feedback | REDShift | 13 | 10,800 |
26-06-2020, 11:29 AM Last Post: TheEd |
|
Training | robin.lagerqvist | 5 | 6,271 |
28-10-2019, 06:39 AM Last Post: TheEd |
|
Training feedback | jbd | 7 | 9,669 |
23-07-2019, 06:20 AM Last Post: TheEd |
|
Sub 45 Minute 10K Training | dmw9255 | 171 | 188,878 |
07-03-2019, 07:12 AM Last Post: TheEd |
|
Sub40 10k training (General inquiry) | MitchelC | 87 | 85,712 |
28-09-2018, 11:10 AM Last Post: TheEd |
|
Training advice. | paulosimoes78 | 6 | 13,666 |
19-06-2018, 03:22 PM Last Post: TheEd |
|
Getting Back Into It - 10K Training | Boony | 42 | 42,341 |
19-06-2018, 03:20 PM Last Post: TheEd |