27-10-2013, 04:13 PM
The race last saturday was tough, but I managed to achieve a new sub 40! (39.48)
This was my main ambition, and I`m happy with the performance and the overall progress this year. Now I think I`ll be running a bit less for the next months (maybe three times a week or something).
Looking forward to the winter season with skiing and then will return for more progress on the 10 k cycles next spring.
Thanks for all advice
This was my main ambition, and I`m happy with the performance and the overall progress this year. Now I think I`ll be running a bit less for the next months (maybe three times a week or something).
Looking forward to the winter season with skiing and then will return for more progress on the 10 k cycles next spring.
Thanks for all advice