21-05-2013, 07:06 AM
by the way .. don't do the 6 x 1k session right before the event .. use the event as a replacement for the 1k session
don't try to race and train at the moment but rather keep things easy for yourself, allow for recovery after the events and don't fatigue yourself too much before the races
all the best
TheEd
don't try to race and train at the moment but rather keep things easy for yourself, allow for recovery after the events and don't fatigue yourself too much before the races
all the best
TheEd