Starting with 10k training program

Starting with 10k training program

zerobyte
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Posts: 4
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Joined: Jul 2008

02-07-2008, 08:46 AM

No I have not been previously training at the 10k program but is using the 2 weeks off as a starting point.

I m training for 10k in triathlon not just 10k run races.

Thank you very much for your help

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Starting with 10k training program - by zerobyte - 02-07-2008, 01:22 AM

Starting with 10k training program - by TheEd - 02-07-2008, 06:31 AM

Starting with 10k training program - by zerobyte - 02-07-2008, 08:46 AM

Starting with 10k training program - by TheEd - 02-07-2008, 08:52 AM

Starting with 10k training program - by zerobyte - 03-07-2008, 04:00 AM

Starting with 10k training program - by zerobyte - 05-07-2008, 11:44 AM

Starting with 10k training program - by TheEd - 03-07-2008, 07:26 PM

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