Starting to Run

Starting to Run

TheEd
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Posts: 9,914
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#12

05-06-2014, 09:50 AM

nice going and welcome to the 1st of hopefully many 2k sessions

move the long run to Sunday, but please make sure as to get a recovery day on Monday, even if you only go for a walk on Monday

Tuesday 1k session

on we go

TheEd

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Messages In This Thread

Starting to Run - by Chris2014 - 27-05-2014, 09:27 AM

Starting to Run - by TheEd - 27-05-2014, 04:34 PM

Starting to Run - by Chris2014 - 27-05-2014, 05:57 PM

Starting to Run - by TheEd - 27-05-2014, 06:53 PM

Starting to Run - by Chris2014 - 30-05-2014, 01:57 PM

Starting to Run - by TheEd - 30-05-2014, 06:11 PM

Starting to Run - by Chris2014 - 31-05-2014, 08:28 AM

Starting to Run - by TheEd - 01-06-2014, 12:00 PM

Starting to Run - by Chris2014 - 03-06-2014, 11:04 AM

Starting to Run - by TheEd - 03-06-2014, 12:13 PM

Starting to Run - by Chris2014 - 05-06-2014, 04:39 AM

Starting to Run - by TheEd - 05-06-2014, 09:50 AM

Starting to Run - by Chris2014 - 10-06-2014, 06:04 AM

Starting to Run - by TheEd - 10-06-2014, 06:28 AM

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