30-05-2014, 01:57 PM
Thanks, hoping to do a time trial tomorrow if I can.
I have done 2 easy runs and managed to get hold of some heart rate info on my 2nd run.
29/5 - 1h easy
Treadmill
Time: 60min
Dist: 10 km @ 6:00
AHR - Unknown
30/5 - 30min easy
Treadmill
Time: 30min
Dist: 5km @ 6:00
AHR:137
I have done 2 easy runs and managed to get hold of some heart rate info on my 2nd run.
29/5 - 1h easy
Treadmill
Time: 60min
Dist: 10 km @ 6:00
AHR - Unknown
30/5 - 30min easy
Treadmill
Time: 30min
Dist: 5km @ 6:00
AHR:137