Staffan trying to go sub 40

Staffan trying to go sub 40

TheEd
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#15

07-08-2011, 01:10 PM

your best option is to run with someone who has run sub 40 before and hang on to them for as long as you can

check your 5k time and see whether you still on target

enjoy Wink

TheEd

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Staffan trying to go sub 40 - by stakkman - 20-07-2011, 08:38 PM

Staffan trying to go sub 40 - by stakkman - 20-07-2011, 09:22 PM

Staffan trying to go sub 40 - by stakkman - 20-07-2011, 10:05 PM

Staffan trying to go sub 40 - by stakkman - 20-07-2011, 10:44 PM

Staffan trying to go sub 40 - by TheEd - 21-07-2011, 05:52 AM

Staffan trying to go sub 40 - by stakkman - 23-07-2011, 04:51 AM

Staffan trying to go sub 40 - by TheEd - 23-07-2011, 05:59 AM

Staffan trying to go sub 40 - by stakkman - 24-07-2011, 10:16 AM

Staffan trying to go sub 40 - by TheEd - 24-07-2011, 07:48 PM

Staffan trying to go sub 40 - by stakkman - 01-08-2011, 03:33 PM

Staffan trying to go sub 40 - by TheEd - 01-08-2011, 04:49 PM

Staffan trying to go sub 40 - by stakkman - 03-08-2011, 05:11 AM

Staffan trying to go sub 40 - by TheEd - 03-08-2011, 07:11 AM

Staffan trying to go sub 40 - by stakkman - 07-08-2011, 03:42 AM

Staffan trying to go sub 40 - by TheEd - 07-08-2011, 01:10 PM

Staffan trying to go sub 40 - by stakkman - 07-08-2011, 03:45 PM

Staffan trying to go sub 40 - by stakkman - 11-08-2011, 05:00 PM

Staffan trying to go sub 40 - by TheEd - 13-08-2011, 06:04 AM

Staffan trying to go sub 40 - by stakkman - 13-08-2011, 11:12 PM

Staffan trying to go sub 40 - by TheEd - 14-08-2011, 06:23 AM

Staffan trying to go sub 40 - by stakkman - 14-08-2011, 03:34 PM

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