29-03-2011, 09:40 AM
Hi Robin, consider putting the 6 x 1000m session to Wednesday, that way you can have more recovery as you have had quite a high quality past 5 days
Cheers
TheEd
ps.. sorry I answered under the wrong place yesterday, so hopefully you get to see this today .. if not and u do the session today then it is fine .. apologies
Cheers
TheEd
ps.. sorry I answered under the wrong place yesterday, so hopefully you get to see this today .. if not and u do the session today then it is fine .. apologies