31-05-2010, 11:07 AM
'perfek' .. you will soon slot into training so hold back for the week and you should be on your way
was wondering whether you could increase your ZINC intake to assist you
do you eat meat, if yes consider having a little more beef in your diet
the occasional steak is very good for muscle recovery and maintenance
Cheers
TheEd
was wondering whether you could increase your ZINC intake to assist you
do you eat meat, if yes consider having a little more beef in your diet
the occasional steak is very good for muscle recovery and maintenance
Cheers
TheEd