29-05-2010, 12:39 PM
Hi TheEd - thanks for the reply.
Great idea. I would be very greateful for guidance in my return. You have all the experience and knowledge. I guess you have seen it all before - the over eager athlete thinks he's healed and does too much too soon :duh:
Even though I am in my 40's, I am a relative novice and have been lucky with injury up to now. I don't understand how to cope with a damaged body correctly and I have not taken on board all the advice . I am certainly going to re-hab properly this time.
I will give you an update after I see the phsio and then we can make a plan.
Thanks so much for all this help ... Dave
Great idea. I would be very greateful for guidance in my return. You have all the experience and knowledge. I guess you have seen it all before - the over eager athlete thinks he's healed and does too much too soon :duh:
Even though I am in my 40's, I am a relative novice and have been lucky with injury up to now. I don't understand how to cope with a damaged body correctly and I have not taken on board all the advice . I am certainly going to re-hab properly this time.
I will give you an update after I see the phsio and then we can make a plan.
Thanks so much for all this help ... Dave