04-05-2010, 09:58 AM
you should gain more confidence after this weekend's run and we can consider a slight variation, which was always part of marathon training
the last 15 minutes at marathon pace and in your case the last 15 minutes at half pace
Cheers
TheEd
the last 15 minutes at marathon pace and in your case the last 15 minutes at half pace
Cheers
TheEd