04-05-2010, 09:50 AM
Hi TheEd - I see your point. I will use a gel again on Saturday's long run.
I will take one with me on 21k race too and then it can't play on my mind! I think it will be a little boost and maybe it could break up the race in my mind a little?
Dave
I will take one with me on 21k race too and then it can't play on my mind! I think it will be a little boost and maybe it could break up the race in my mind a little?
Dave