23-07-2010, 05:55 PM
TheEd Wrote:a good session .. what would be interesting is for you to monitor your pulse range during the rest to see how it drops, please
it is never easy running in the win
the 2000m session is all about getting the session completed
well done
TheEd
Thanks
Regarding the rest and heart rate: I did monitor it and commented on it, except the third set where I was adjusting the monitor as it was falling off, and then tracked if for 2 seperate 2 minute intervals when I was done.
Or are you asking for something I'm not following?
Thanks!
Wind makes me sad haha
edit: I'll get some screen shots to show my HR dropping for you