19-08-2011, 02:27 AM
Hye gd
today I had a 35min am session relax and cool.
no problems no pain.
pm
ran for 40min on the level grass surface.
no pain :yes:
so far to return at fill session has been hard.
joelb
keep it simple:yes:
today I had a 35min am session relax and cool.
no problems no pain.
pm
ran for 40min on the level grass surface.
no pain :yes:
so far to return at fill session has been hard.
joelb
keep it simple:yes: