JoelB Training feedback

JoelB Training feedback

JoelB
Offline

Junior Member

Posts: 29
Threads: 3
Joined: Oct 2008

22-03-2011, 06:07 AM

TheEd Wrote:Your space Joel

:mrburns:hello my good friend as you can see its been a long time i posted

training has been great so far and i am currently working on my splits .1k,2k times
my last 1k times look like this 3.10,
3.09,3.10,3.08,3.06,3.10.

my hill repeats were just spot on.
the long run over the weekend was a bit of a drag given i had some pain in the left leg,currently being looked at just to ensure all is good.

joelb

« Next Oldest | Next Newest »

Users browsing this thread: 1 Guest(s)

Messages In This Thread

JoelB Training feedback - by TheEd - 09-10-2008, 06:03 PM

JoelB Training feedback - by JoelB - 22-03-2011, 06:07 AM

JoelB Training feedback - by TheEd - 22-03-2011, 11:39 AM

JoelB Training feedback - by JoelB - 10-08-2011, 03:14 AM

JoelB Training feedback - by TheEd - 10-08-2011, 06:34 AM

JoelB Training feedback - by JoelB - 17-08-2011, 05:21 AM

JoelB Training feedback - by TheEd - 17-08-2011, 05:43 AM

JoelB Training feedback - by JoelB - 17-08-2011, 03:49 PM

JoelB Training feedback - by JoelB - 17-08-2011, 03:51 PM

JoelB Training feedback - by JoelB - 19-08-2011, 02:27 AM

JoelB Training feedback - by TheEd - 19-08-2011, 01:07 PM

JoelB Training feedback - by JoelB - 22-08-2011, 06:31 AM

JoelB Training feedback - by JoelB - 24-08-2011, 03:43 AM

JoelB Training feedback - by TheEd - 24-08-2011, 06:46 AM

JoelB Training feedback - by JoelB - 25-08-2011, 04:02 AM

Possibly Related Threads…
Thread		Author	Replies	Views	Last Post
	Help in Training for 10k race	mrm7	17	23,352	12-05-2023, 10:49 AM Last Post: TheEd
	Training towards a sub 45 minute 10K in a year	pit75	61	31,341	20-08-2020, 04:10 AM Last Post: TheEd
	10km Training - Want to be XC Ready by October	dmw9255	78	49,105	28-07-2020, 08:26 AM Last Post: TheEd
	10k Training - Queries & Feedback	REDShift	13	10,768	26-06-2020, 11:29 AM Last Post: TheEd
	Training	robin.lagerqvist	5	6,250	28-10-2019, 06:39 AM Last Post: TheEd
	Training feedback	jbd	7	9,638	23-07-2019, 06:20 AM Last Post: TheEd
	Sub 45 Minute 10K Training	dmw9255	171	188,496	07-03-2019, 07:12 AM Last Post: TheEd
	Sub40 10k training (General inquiry)	MitchelC	87	85,487	28-09-2018, 11:10 AM Last Post: TheEd
	Training advice.	paulosimoes78	6	13,642	19-06-2018, 03:22 PM Last Post: TheEd
	Getting Back Into It - 10K Training	Boony	42	42,225	19-06-2018, 03:20 PM Last Post: TheEd

Forum Jump: