10-04-2014, 05:22 PM
OK great .. if you do this in the future we will try balance it that Thursday is the 2k then long run over weekend and 1k session Tuesday
but for now, this should be fine
enjoy ..
TheEd
ps.. the 1k session is normally 10 seconds per k quicker than the 2000's
but for now, this should be fine
enjoy ..
TheEd
ps.. the 1k session is normally 10 seconds per k quicker than the 2000's