19-10-2014, 10:13 AM
good to hear .. adaptation is what it is all about
you should get closer to 45 minutes and with time the sub 45 should come naturally
onwards
TheEd
ps.. in the next cycle if all goes well you could consider increasing to 5 x 2k .. only if all goes well
you should get closer to 45 minutes and with time the sub 45 should come naturally
onwards
TheEd
ps.. in the next cycle if all goes well you could consider increasing to 5 x 2k .. only if all goes well