17-01-2011, 10:25 PM
I feel nice and balanced now.. ![Wink Wink](https://www.time-to-run.com/forums/images/smilies/wink.png)
We'll see how it goes on the 1k sessions tomorrow![Smile Smile](https://www.time-to-run.com/forums/images/smilies/smile.png)
Day 7, 1st sub 40 10k round
easy day of 10k running - relaxed
Lap Distance Time Avg Pace Avg HR Max HR Avg Cadence
1 10.0 55:00 5:30 138 151 89
![Wink Wink](https://www.time-to-run.com/forums/images/smilies/wink.png)
We'll see how it goes on the 1k sessions tomorrow
![Smile Smile](https://www.time-to-run.com/forums/images/smilies/smile.png)
Day 7, 1st sub 40 10k round
easy day of 10k running - relaxed
Lap Distance Time Avg Pace Avg HR Max HR Avg Cadence
1 10.0 55:00 5:30 138 151 89