16-12-2010, 10:04 PM
I had uneven ground today and it was a little difficult running, but I changed route and managed to get through
More about it in my blog - Running for Performance
Lap - Distance - Time - Avg Pace - Avg HR - Max HR - Cadence
1 - 10.42 - 1:00:34 - 5:49 - 130 - 155 - 88
Cheers
More about it in my blog - Running for Performance
Lap - Distance - Time - Avg Pace - Avg HR - Max HR - Cadence
1 - 10.42 - 1:00:34 - 5:49 - 130 - 155 - 88
Cheers