21-11-2010, 07:42 PM
one would have thought the website would have given you a clue as to what to expect and hence me writing
well then 60 minutes of damage control and easy Sunday pace and then it will be interesting to see if you have any energy left
now best to recover from efforts and to consider 2 days recovery as minimum
let me know how the legs go and then we can chat after that
TheEd
ps.. regarding to blog .. have sent you message
well then 60 minutes of damage control and easy Sunday pace and then it will be interesting to see if you have any energy left
now best to recover from efforts and to consider 2 days recovery as minimum
let me know how the legs go and then we can chat after that
TheEd
ps.. regarding to blog .. have sent you message