20-11-2010, 10:32 AM
Hi again!
What do you think about this tomorrow as a combination of the 1hour run and the 5 k paced?
http://www.militaryfitness.se/68.html
The page is in Swedish, but maybe a translator-service can give a pretty accurate translation.
It seems like a lot of fun!
All the best,
Christian
What do you think about this tomorrow as a combination of the 1hour run and the 5 k paced?
http://www.militaryfitness.se/68.html
The page is in Swedish, but maybe a translator-service can give a pretty accurate translation.
It seems like a lot of fun!
All the best,
Christian