13-10-2010, 07:04 AM
Ok 
It will be very interesting to get to know what you can get out of my data
I do have all other data. I think I did a half-marathon test race about a month before the real one that I have data from.
And if you need any other race data or exercise data I have it all.
It's only the half-marathon race data I didn't get
So shall I go on now with the off-training period?
For how many weeks?
I'm now at day 11 and have just moved up to 1 hr of running at around HR 140.
Thank you for your help
I'm really looking forward to the possible improvement!
It will be very interesting to get to know what you can get out of my data
I do have all other data. I think I did a half-marathon test race about a month before the real one that I have data from.
And if you need any other race data or exercise data I have it all.
It's only the half-marathon race data I didn't get
So shall I go on now with the off-training period?
For how many weeks?
I'm now at day 11 and have just moved up to 1 hr of running at around HR 140.
Thank you for your help
I'm really looking forward to the possible improvement!