08-05-2012, 07:44 PM
It's ok, nothing to worry about 
I'm just a little disappointed in myself.
I won't be able to run a 10k in 38 min, but maybe between 39 and 40 min.
What should I then aim for in the half marathon to be realistic?
best regards,
Christian
I'm just a little disappointed in myself.
I won't be able to run a 10k in 38 min, but maybe between 39 and 40 min.
What should I then aim for in the half marathon to be realistic?
best regards,
Christian
<a href="http://RunningForPerformance.time-to-run.net" target="_blank">Follow my thoughts, experiences and progress at my blog - <b><i>Running For Performance</i></b></a>