16-03-2011, 08:50 AM
Hi C .. in 2010 did you do a routine as what you are training on now
with consistent training and at the same hour comes a change in body functions
the training changes the metabolism and is all part of the runner's development
so instead of seeing it as a problem try to adapt your eating habits to better accommodate your training routine
routine is what develops consistency
everything is inter-related
good to be a runner
TheEd
with consistent training and at the same hour comes a change in body functions
the training changes the metabolism and is all part of the runner's development
so instead of seeing it as a problem try to adapt your eating habits to better accommodate your training routine
routine is what develops consistency
everything is inter-related
good to be a runner
TheEd