19-08-2013, 01:55 AM
Hey Ed,
I had traveled again today, by car now, just few hours. But I woke up earlier and ran.
Easy Run
Morning, 25C
Time | Distance | AHR
30 4.3k 153Ã*
A big difference from the same easy run where I live. Tomorrow I will back to the previous city and be therr until back to the south.Tuesday I should start a new cycle with tge same paces and laps? Or we gonna change anything?
Regards,
FL
I had traveled again today, by car now, just few hours. But I woke up earlier and ran.
Easy Run
Morning, 25C
Time | Distance | AHR
30 4.3k 153Ã*
A big difference from the same easy run where I live. Tomorrow I will back to the previous city and be therr until back to the south.Tuesday I should start a new cycle with tge same paces and laps? Or we gonna change anything?
Regards,
FL