28-04-2008, 02:59 PM
Hi John
50mins is a reasonable level to start at and it makes no harm to start off on the sub 50min program. You want to be ready for August however do you have a short-term goal say within the next 6 weeks or something?
Will await your reply and then depending on that we can start working forward
Cheers
TheEd
50mins is a reasonable level to start at and it makes no harm to start off on the sub 50min program. You want to be ready for August however do you have a short-term goal say within the next 6 weeks or something?
Will await your reply and then depending on that we can start working forward
Cheers
TheEd