28-09-2015, 05:09 AM
it is all good, the wind is one big spoiler of running results
pretty consistent though. getting to below 20 minutes for 5km, will also make the 10k easier
enjoy the golf, and if anything, try to run 1hr every 2nd day for the time you away
till your return
TheEd
:yes:
pretty consistent though. getting to below 20 minutes for 5km, will also make the 10k easier
enjoy the golf, and if anything, try to run 1hr every 2nd day for the time you away
till your return
TheEd
:yes: