5k in Sub 25 minutes

[Sal]

I definately want to get back to the 10k/Tri schedules soon, but think they may be a bit too intense for me just now.

I'm thinking of jumping straight onto weeks 5-12 of the half marathon plan just to get some endurance back in the legs and then after a time trial, switch back onto the 10k plans to get some speed in spring/summer.

Thanks

Sal