24-09-2013, 08:46 AM
Have nothing planned for Saturday.
My next race is October 13th.
Not sure whether to repeat weeks 2 and 3, starting this weekend, so that I finish week 3 by the 13th ready to race.
Would mean I miss the 2k reps, but still do the 1k reps, but as I'm concentrating on 5k pace is this OK or should I do something completely different?
My next race is October 13th.
Not sure whether to repeat weeks 2 and 3, starting this weekend, so that I finish week 3 by the 13th ready to race.
Would mean I miss the 2k reps, but still do the 1k reps, but as I'm concentrating on 5k pace is this OK or should I do something completely different?