10-09-2012, 09:48 AM
No worries - I saw from Alberts messages that you had no internet access.
I went to watch the paralympic cycling on Saturday and planned to do my run before we went, but with 3 small kids, I just didn't get the time to do it and get them all up as well.
I did the 10k easy yesterday and was toying with doing the 5k paced today and then nothing on Tuesday. (race in on Sunday 16th).
I'm not too worried what time I achieve for this race now, as the cold I had completely hampered the first part of the cycle, so I'm going to give it a go and do my best, but won't be disappointed if there's no PB, just rack it up to experience.
Thanks
Sal
I went to watch the paralympic cycling on Saturday and planned to do my run before we went, but with 3 small kids, I just didn't get the time to do it and get them all up as well.
I did the 10k easy yesterday and was toying with doing the 5k paced today and then nothing on Tuesday. (race in on Sunday 16th).
I'm not too worried what time I achieve for this race now, as the cold I had completely hampered the first part of the cycle, so I'm going to give it a go and do my best, but won't be disappointed if there's no PB, just rack it up to experience.
Thanks
Sal