06-02-2014, 10:39 AM
nice session DRUS .. do you train alone or do you have people to train with it?
you very consistent in the session
TheEd
you very consistent in the session
TheEd
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Messages In This Thread |
10km training goal times - by DRUS - 31-01-2012, 10:52 AM
10km training goal times - by DRUS - 31-01-2012, 10:57 AM
10km training goal times - by DRUS - 01-02-2012, 02:03 AM
10km training goal times - by TheEd - 01-02-2012, 09:11 AM
10km training goal times - by DRUS - 08-02-2012, 11:22 AM
10km training goal times - by TheEd - 08-02-2012, 11:34 AM
10km training goal times - by DRUS - 09-02-2012, 11:08 AM
10km training goal times - by TheEd - 09-02-2012, 06:33 PM
10km training goal times - by DRUS - 13-02-2012, 11:31 AM
10km training goal times - by TheEd - 13-02-2012, 12:10 PM
10km training goal times - by DRUS - 14-02-2012, 11:02 AM
10km training goal times - by TheEd - 15-02-2012, 08:13 AM
10km training goal times - by DRUS - 19-02-2012, 01:30 AM
10km training goal times - by TheEd - 20-02-2012, 06:26 PM
10km training goal times - by DRUS - 21-02-2012, 08:20 PM
10km training goal times - by DRUS - 22-02-2012, 11:07 AM
10km training goal times - by TheEd - 22-02-2012, 01:03 PM
10km training goal times - by DRUS - 26-02-2012, 06:49 AM
10km training goal times - by TheEd - 26-02-2012, 07:57 AM
10km training goal times - by DRUS - 29-02-2012, 11:48 PM
10km training goal times - by TheEd - 01-03-2012, 09:13 AM
10km training goal times - by DRUS - 06-03-2012, 11:12 PM
10km training goal times - by TheEd - 07-03-2012, 08:05 AM
10km training goal times - by DRUS - 08-03-2012, 11:59 PM
10km training goal times - by TheEd - 09-03-2012, 07:53 AM
10km training goal times - by DRUS - 11-03-2012, 10:59 AM
10km training goal times - by DRUS - 13-03-2012, 10:08 AM
10km training goal times - by TheEd - 13-03-2012, 06:35 PM
10km training goal times - by DRUS - 14-03-2012, 11:54 AM
10km training goal times - by TheEd - 16-03-2012, 02:16 PM
10km training goal times - by DRUS - 18-03-2012, 11:00 PM
10km training goal times - by TheEd - 19-03-2012, 07:57 AM
10km training goal times - by DRUS - 22-03-2012, 07:08 AM
10km training goal times - by DRUS - 22-03-2012, 11:20 AM
10km training goal times - by TheEd - 22-03-2012, 01:50 PM
10km training goal times - by DRUS - 27-03-2012, 11:22 AM
10km training goal times - by TheEd - 28-03-2012, 02:47 PM
10km training goal times - by DRUS - 01-04-2012, 09:11 AM
10km training goal times - by TheEd - 02-04-2012, 07:16 AM
10km training goal times - by DRUS - 04-04-2012, 10:33 AM
10km training goal times - by TheEd - 04-04-2012, 12:37 PM
10km training goal times - by DRUS - 09-04-2012, 05:25 AM
10km training goal times - by TheEd - 09-04-2012, 07:51 AM
10km training goal times - by DRUS - 09-04-2012, 08:58 AM
10km training goal times - by TheEd - 09-04-2012, 11:33 AM
10km training goal times - by DRUS - 13-04-2012, 12:55 PM
10km training goal times - by TheEd - 13-04-2012, 02:11 PM
10km training goal times - by DRUS - 17-04-2012, 08:48 PM
10km training goal times - by TheEd - 17-04-2012, 08:55 PM
10km training goal times - by DRUS - 21-04-2012, 10:54 AM
10km training goal times - by TheEd - 22-04-2012, 10:00 AM
10km training goal times - by DRUS - 24-04-2012, 11:46 AM
10km training goal times - by TheEd - 24-04-2012, 01:25 PM
10km training goal times - by DRUS - 02-05-2012, 10:35 AM
10km training goal times - by TheEd - 02-05-2012, 10:57 AM
10km training goal times - by DRUS - 02-05-2012, 08:38 PM
10km training goal times - by TheEd - 03-05-2012, 09:38 AM
10km training goal times - by DRUS - 03-05-2012, 11:00 AM
10km training goal times - by TheEd - 03-05-2012, 05:07 PM
10km training goal times - by DRUS - 08-05-2012, 12:03 PM
10km training goal times - by TheEd - 08-05-2012, 12:52 PM
10km training goal times - by DRUS - 14-07-2012, 06:09 AM
10km training goal times - by TheEd - 14-07-2012, 10:46 AM
10km training goal times - by DRUS - 11-08-2012, 06:53 AM
10km training goal times - by TheEd - 11-08-2012, 08:17 AM
10km training goal times - by DRUS - 24-08-2012, 10:49 PM
10km training goal times - by TheEd - 25-08-2012, 06:26 AM
10km training goal times - by DRUS - 26-08-2012, 05:01 AM
10km training goal times - by DRUS - 30-08-2012, 11:08 AM
10km training goal times - by TheEd - 30-08-2012, 11:35 AM
10km training goal times - by DRUS - 30-08-2012, 09:18 PM
10km training goal times - by TheEd - 31-08-2012, 04:09 AM
10km training goal times - by DRUS - 03-09-2012, 09:41 PM
10km training goal times - by TheEd - 04-09-2012, 04:59 AM
10km training goal times - by DRUS - 04-09-2012, 10:26 AM
10km training goal times - by TheEd - 04-09-2012, 01:15 PM
10km training goal times - by DRUS - 04-09-2012, 09:11 PM
10km training goal times - by DRUS - 07-09-2012, 10:33 PM
10km training goal times - by TheEd - 10-09-2012, 08:19 AM
10km training goal times - by DRUS - 10-09-2012, 11:11 PM
10km training goal times - by DRUS - 11-09-2012, 09:26 PM
10km training goal times - by DRUS - 13-09-2012, 09:29 PM
10km training goal times - by TheEd - 14-09-2012, 05:02 AM
10km training goal times - by DRUS - 17-09-2012, 09:47 PM
10km training goal times - by TheEd - 18-09-2012, 07:19 AM
10km training goal times - by DRUS - 23-09-2012, 05:05 AM
10km training goal times - by TheEd - 24-09-2012, 06:16 AM
10km training goal times - by DRUS - 24-09-2012, 08:24 AM
10km training goal times - by TheEd - 25-09-2012, 05:20 AM
10km training goal times - by TheEd - 25-09-2012, 07:45 AM
10km training goal times - by DRUS - 25-09-2012, 11:20 AM
10km training goal times - by TheEd - 25-09-2012, 11:49 AM
10km training goal times - by DRUS - 27-09-2012, 08:20 AM
10km training goal times - by TheEd - 27-09-2012, 09:20 AM
10km training goal times - by DRUS - 01-10-2012, 11:56 PM
10km training goal times - by TheEd - 02-10-2012, 05:44 AM
10km training goal times - by DRUS - 05-10-2012, 11:15 PM
10km training goal times - by TheEd - 06-10-2012, 06:07 AM
10km training goal times - by DRUS - 09-10-2012, 10:23 AM
10km training goal times - by TheEd - 10-10-2012, 11:28 PM
10km training goal times - by DRUS - 11-10-2012, 09:08 AM
10km training goal times - by TheEd - 11-10-2012, 09:26 AM
10km training goal times - by DRUS - 11-10-2012, 10:32 AM
10km training goal times - by DRUS - 13-10-2012, 08:12 AM
10km training goal times - by TheEd - 15-10-2012, 08:38 AM
10km training goal times - by DRUS - 18-10-2012, 01:40 AM
10km training goal times - by TheEd - 18-10-2012, 07:08 AM
10km training goal times - by DRUS - 18-10-2012, 10:00 AM
10km training goal times - by TheEd - 18-10-2012, 01:50 PM
10km training goal times - by DRUS - 20-10-2012, 01:49 AM
10km training goal times - by TheEd - 20-10-2012, 06:58 AM
10km training goal times - by DRUS - 22-10-2012, 09:10 PM
10km training goal times - by DRUS - 26-10-2012, 10:15 AM
10km training goal times - by TheEd - 26-10-2012, 10:28 AM
10km training goal times - by DRUS - 26-10-2012, 11:42 AM
10km training goal times - by DRUS - 02-11-2012, 05:45 AM
10km training goal times - by TheEd - 02-11-2012, 06:49 AM
10km training goal times - by TheEd - 08-11-2012, 06:52 AM
10km training goal times - by TheEd - 13-11-2012, 08:03 AM
10km training goal times - by DRUS - 16-11-2012, 11:54 PM
10km training goal times - by TheEd - 17-11-2012, 08:11 AM
10km training goal times - by DRUS - 28-11-2012, 11:29 AM
10km training goal times - by DRUS - 29-11-2012, 12:46 PM
10km training goal times - by TheEd - 29-11-2012, 02:42 PM
10km training goal times - by DRUS - 29-11-2012, 08:11 PM
10km training goal times - by TheEd - 30-11-2012, 06:46 AM
10km training goal times - by DRUS - 01-12-2012, 02:28 AM
10km training goal times - by TheEd - 01-12-2012, 11:58 AM
10km training goal times - by DRUS - 03-12-2012, 08:55 PM
10km training goal times - by TheEd - 05-12-2012, 11:18 AM
10km training goal times - by DRUS - 06-12-2012, 06:20 AM
10km training goal times - by TheEd - 06-12-2012, 09:23 AM
10km training goal times - by DRUS - 16-12-2012, 10:34 AM
10km training goal times - by TheEd - 17-12-2012, 07:46 AM
10km training goal times - by DRUS - 04-02-2013, 10:09 AM
10km training goal times - by TheEd - 04-02-2013, 12:21 PM
10km training goal times - by DRUS - 10-02-2013, 02:19 AM
10km training goal times - by TheEd - 10-02-2013, 07:26 AM
10km training goal times - by DRUS - 13-02-2013, 08:17 AM
10km training goal times - by TheEd - 13-02-2013, 08:22 PM
10km training goal times - by DRUS - 16-02-2013, 12:29 AM
10km training goal times - by DRUS - 23-02-2013, 04:24 AM
10km training goal times - by TheEd - 23-02-2013, 12:16 PM
10km training goal times - by DRUS - 25-02-2013, 09:25 AM
10km training goal times - by TheEd - 25-02-2013, 11:34 AM
10km training goal times - by DRUS - 25-02-2013, 09:24 PM
10km training goal times - by TheEd - 25-02-2013, 09:54 PM
10km training goal times - by DRUS - 09-03-2013, 04:10 AM
10km training goal times - by TheEd - 09-03-2013, 07:28 AM
10km training goal times - by DRUS - 12-03-2013, 10:48 AM
10km training goal times - by TheEd - 13-03-2013, 07:54 AM
10km training goal times - by DRUS - 26-03-2013, 08:40 AM
10km training goal times - by TheEd - 26-03-2013, 08:38 PM
10km training goal times - by DRUS - 27-03-2013, 01:08 AM
10km training goal times - by TheEd - 27-03-2013, 02:24 PM
10km training goal times - by DRUS - 28-03-2013, 11:01 AM
10km training goal times - by TheEd - 01-04-2013, 08:13 AM
10km training goal times - by DRUS - 03-04-2013, 10:41 AM
10km training goal times - by TheEd - 04-04-2013, 05:55 AM
10km training goal times - by DRUS - 27-07-2013, 07:36 AM
10km training goal times - by TheEd - 28-07-2013, 08:32 AM
10km training goal times - by DRUS - 09-08-2013, 11:08 PM
10km training goal times - by TheEd - 11-08-2013, 11:08 AM
10km training goal times - by DRUS - 14-08-2013, 10:07 PM
10km training goal times - by TheEd - 15-08-2013, 06:56 AM
10km training goal times - by DRUS - 19-08-2013, 09:14 PM
10km training goal times - by TheEd - 20-08-2013, 03:36 PM
10km training goal times - by DRUS - 28-08-2013, 11:06 AM
10km training goal times - by TheEd - 28-08-2013, 01:28 PM
10km training goal times - by DRUS - 02-09-2013, 09:41 AM
10km training goal times - by TheEd - 02-09-2013, 10:26 AM
10km training goal times - by DRUS - 03-09-2013, 09:42 AM
10km training goal times - by TheEd - 03-09-2013, 10:35 AM
10km training goal times - by DRUS - 04-09-2013, 09:57 PM
10km training goal times - by TheEd - 05-09-2013, 09:02 AM
10km training goal times - by DRUS - 09-09-2013, 09:34 PM
10km training goal times - by TheEd - 10-09-2013, 12:00 PM
10km training goal times - by DRUS - 14-09-2013, 01:28 AM
10km training goal times - by TheEd - 14-09-2013, 06:07 AM
10km training goal times - by DRUS - 17-09-2013, 10:17 AM
10km training goal times - by TheEd - 17-09-2013, 02:20 PM
10km training goal times - by DRUS - 23-09-2013, 10:02 AM
10km training goal times - by TheEd - 23-09-2013, 06:43 PM
10km training goal times - by DRUS - 24-09-2013, 09:59 PM
10km training goal times - by TheEd - 26-09-2013, 11:53 AM
10km training goal times - by DRUS - 27-09-2013, 11:57 AM
10km training goal times - by TheEd - 27-09-2013, 12:16 PM
10km training goal times - by DRUS - 27-09-2013, 12:50 PM
10km training goal times - by TheEd - 27-09-2013, 01:02 PM
10km training goal times - by DRUS - 07-10-2013, 06:11 AM
10km training goal times - by TheEd - 07-10-2013, 09:55 AM
10km training goal times - by DRUS - 13-10-2013, 04:11 AM
10km training goal times - by TheEd - 13-10-2013, 09:00 AM
10km training goal times - by DRUS - 16-10-2013, 10:05 PM
10km training goal times - by TheEd - 17-10-2013, 09:34 AM
10km training goal times - by DRUS - 21-10-2013, 09:11 PM
10km training goal times - by TheEd - 22-10-2013, 10:28 AM
10km training goal times - by DRUS - 31-10-2013, 09:55 AM
10km training goal times - by TheEd - 31-10-2013, 10:08 PM
10km training goal times - by DRUS - 11-11-2013, 11:11 AM
10km training goal times - by TheEd - 11-11-2013, 12:38 PM
10km training goal times - by DRUS - 14-01-2014, 10:52 AM
10km training goal times - by TheEd - 14-01-2014, 12:15 PM
10km training goal times - by DRUS - 16-01-2014, 08:14 AM
10km training goal times - by TheEd - 16-01-2014, 05:33 PM
10km training goal times - by DRUS - 21-01-2014, 10:17 AM
10km training goal times - by TheEd - 21-01-2014, 11:00 AM
10km training goal times - by DRUS - 30-01-2014, 11:05 AM
10km training goal times - by TheEd - 31-01-2014, 09:25 AM
10km training goal times - by DRUS - 02-02-2014, 06:17 AM
10km training goal times - by TheEd - 04-02-2014, 09:11 AM
10km training goal times - by DRUS - 06-02-2014, 07:58 AM
10km training goal times - by TheEd - 06-02-2014, 10:39 AM
10km training goal times - by DRUS - 07-02-2014, 04:17 AM
10km training goal times - by DRUS - 11-02-2014, 01:21 AM
10km training goal times - by TheEd - 11-02-2014, 07:25 AM
10km training goal times - by DRUS - 21-02-2014, 11:38 PM
10km training goal times - by TheEd - 22-02-2014, 10:32 AM
10km training goal times - by DRUS - 23-02-2014, 02:28 AM
10km training goal times - by TheEd - 24-02-2014, 07:30 PM
10km training goal times - by DRUS - 02-03-2014, 08:11 PM
10km training goal times - by TheEd - 02-03-2014, 09:08 PM
10km training goal times - by DRUS - 06-03-2014, 03:24 AM
10km training goal times - by DRUS - 11-03-2014, 08:59 PM
10km training goal times - by TheEd - 13-03-2014, 08:57 AM
10km training goal times - by DRUS - 16-03-2014, 10:48 PM
10km training goal times - by TheEd - 17-03-2014, 07:06 AM
10km training goal times - by DRUS - 19-03-2014, 10:13 AM
10km training goal times - by TheEd - 19-03-2014, 09:58 PM
10km training goal times - by DRUS - 23-03-2014, 10:53 PM
10km training goal times - by TheEd - 24-03-2014, 07:26 AM
10km training goal times - by DRUS - 13-04-2014, 12:40 AM
10km training goal times - by TheEd - 14-04-2014, 12:50 PM
10km training goal times - by DRUS - 17-04-2014, 02:30 AM
10km training goal times - by TheEd - 17-04-2014, 06:42 AM
10km training goal times - by DRUS - 22-04-2014, 09:18 PM
10km training goal times - by TheEd - 23-04-2014, 09:53 AM
10km training goal times - by DRUS - 24-04-2014, 11:40 PM
10km training goal times - by TheEd - 25-04-2014, 01:23 PM
10km training goal times - by DRUS - 07-05-2014, 09:59 PM
10km training goal times - by TheEd - 09-05-2014, 07:21 AM
10km training goal times - by DRUS - 13-05-2014, 09:43 AM
10km training goal times - by DRUS - 17-05-2014, 07:44 AM
10km training goal times - by TheEd - 20-05-2014, 10:48 AM
10km training goal times - by DRUS - 21-05-2014, 02:55 AM
10km training goal times - by TheEd - 23-05-2014, 05:58 AM
10km training goal times - by DRUS - 06-07-2015, 11:07 AM
10km training goal times - by TheEd - 06-07-2015, 12:14 PM
10km training goal times - by DRUS - 07-07-2015, 06:45 AM
10km training goal times - by TheEd - 07-07-2015, 12:33 PM
10km training goal times - by TheEd - 31-01-2012, 10:06 PM
10km training goal times - by DRUS - 07-11-2012, 11:01 PM
10km training goal times - by DRUS - 08-11-2012, 09:48 AM
10km training goal times - by TheEd - 08-11-2012, 09:57 AM
10km training goal times - by DRUS - 08-11-2012, 11:18 AM
10km training goal times - by TheEd - 08-11-2012, 11:54 AM
10km training goal times - by DRUS - 11-11-2012, 01:37 AM
10km training goal times - by TheEd - 11-11-2012, 11:57 AM
10km training goal times - by DRUS - 11-11-2012, 09:08 PM
10km training goal times - by DRUS - 12-11-2012, 10:56 PM
10km training goal times - by DRUS - 03-06-2014, 09:22 AM
10km training goal times - by TheEd - 03-06-2014, 04:01 PM
10km training goal times - by DRUS - 04-06-2014, 11:13 AM
10km training goal times - by TheEd - 04-06-2014, 11:27 AM
10km training goal times - by DRUS - 21-06-2014, 12:24 AM
10km training goal times - by TheEd - 22-06-2014, 08:43 PM
10km training goal times - by DRUS - 22-07-2014, 09:50 PM
10km training goal times - by DRUS - 21-08-2014, 08:30 AM
10km training goal times - by DRUS - 25-08-2014, 09:29 PM
10km training goal times - by TheEd - 16-09-2014, 10:32 AM
10km training goal times - by DRUS - 17-09-2014, 01:15 AM
10km training goal times - by TheEd - 17-09-2014, 02:12 PM
10km training goal times - by DRUS - 20-09-2014, 05:34 AM
10km training goal times - by TheEd - 20-09-2014, 08:08 AM
10km training goal times - by DRUS - 29-09-2014, 09:23 PM
10km training goal times - by TheEd - 30-09-2014, 10:54 AM
10km training goal times - by DRUS - 10-10-2014, 11:21 PM
10km training goal times - by TheEd - 11-10-2014, 06:42 AM
10km training goal times - by DRUS - 12-10-2014, 06:08 AM
10km training goal times - by DRUS - 13-10-2014, 06:01 AM
10km training goal times - by TheEd - 13-10-2014, 08:34 AM
10km training goal times - by DRUS - 13-10-2014, 08:56 PM
10km training goal times - by DRUS - 25-10-2014, 02:09 AM
10km training goal times - by TheEd - 25-10-2014, 07:20 AM
10km training goal times - by DRUS - 13-11-2014, 02:13 AM
10km training goal times - by DRUS - 18-11-2014, 11:03 PM
10km training goal times - by TheEd - 19-11-2014, 05:48 PM
10km training goal times - by DRUS - 15-12-2014, 04:55 AM
10km training goal times - by TheEd - 15-12-2014, 10:53 AM
10km training goal times - by DRUS - 22-03-2015, 11:41 PM
10km training goal times - by TheEd - 31-03-2015, 06:43 AM
10km training goal times - by DRUS - 01-04-2015, 08:36 AM
10km training goal times - by TheEd - 01-04-2015, 11:06 AM
10km training goal times - by DRUS - 01-04-2015, 11:06 PM
10km training goal times - by DRUS - 16-04-2015, 05:51 AM
10km training goal times - by TheEd - 16-04-2015, 08:45 AM
10km training goal times - by DRUS - 16-04-2015, 11:38 AM
10km training goal times - by DRUS - 21-04-2015, 06:50 AM
10km training goal times - by TheEd - 21-04-2015, 09:42 AM
10km training goal times - by DRUS - 21-04-2015, 09:36 PM
10km training goal times - by TheEd - 22-04-2015, 02:58 PM
10km training goal times - by DRUS - 07-05-2015, 05:25 AM
10km training goal times - by TheEd - 08-05-2015, 06:46 AM
10km training goal times - by DRUS - 08-05-2015, 08:08 AM
10km training goal times - by TheEd - 12-05-2015, 11:49 AM
10km training goal times - by DRUS - 13-05-2015, 09:13 AM
10km training goal times - by TheEd - 13-05-2015, 11:51 AM
10km training goal times - by DRUS - 27-05-2015, 09:43 PM
10km training goal times - by TheEd - 28-05-2015, 06:53 AM
10km training goal times - by DRUS - 28-05-2015, 09:36 AM
10km training goal times - by DRUS - 01-06-2015, 09:48 PM
10km training goal times - by TheEd - 02-06-2015, 06:31 AM
10km training goal times - by DRUS - 02-06-2015, 09:39 AM
10km training goal times - by TheEd - 02-06-2015, 09:45 AM
10km training goal times - by DRUS - 16-06-2015, 07:57 AM
10km training goal times - by TheEd - 16-06-2015, 10:36 AM
10km training goal times - by DRUS - 16-06-2015, 09:34 PM
10km training goal times - by TheEd - 17-06-2015, 01:28 PM
10km training goal times - by DRUS - 18-06-2015, 10:13 AM
10km training goal times - by TheEd - 18-06-2015, 01:04 PM
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