14-01-2014, 12:15 PM
certainly nice to see how you have evolved .. 14:24 .. 1 minute faster on start up and after the build-up
old stat
Time: Avg HR Max HR
03:41.8 174 185
03:50.2 185 188
03:55.7 189 191
03:57.2 191 193
15:24.9
---------------------
onwards ... sensible paces for the 2k session
excellent
here's to achieving your goals in 2014
TheEd
old stat
Time: Avg HR Max HR
03:41.8 174 185
03:50.2 185 188
03:55.7 189 191
03:57.2 191 193
15:24.9
---------------------
onwards ... sensible paces for the 2k session
excellent
here's to achieving your goals in 2014
TheEd