17-11-2015, 11:19 AM
Hi Ed,
The last few weeks I've recovered quite well. I have been doing an easy run every other day, and I'm now following the last week of the Build-up. Will do a 4k TT on Saturday or Sunday to see where I'm at. Unfortunately, my HRM broke, so I don't have any useful data
Will let you know how the TT goes after the weekend.
Cheers,
Stefan
The last few weeks I've recovered quite well. I have been doing an easy run every other day, and I'm now following the last week of the Build-up. Will do a 4k TT on Saturday or Sunday to see where I'm at. Unfortunately, my HRM broke, so I don't have any useful data
Will let you know how the TT goes after the weekend.
Cheers,
Stefan