19-12-2010, 05:07 PM
consider another 6 x 1000m session for Tuesday ..
with a 1hr run on Thursday
and then roll into the 8k handicap event
what other events have you got coming up over the next 3 weeks?
enjoy the indoors
Cheers
TheEd
ps.. lots of snow this side .. will drop you a message
with a 1hr run on Thursday
and then roll into the 8k handicap event
what other events have you got coming up over the next 3 weeks?
enjoy the indoors
Cheers
TheEd
ps.. lots of snow this side .. will drop you a message