17-08-2010, 07:52 AM
If you able to maintain the 1hr runs and they actually serve as good rcovery runs then more power to you
I reckon you should manage but do realise that your body will go through 'swings and roundabouts' between Day 3 and Day 8 as it is a fairly intense period
if you get through that period (without any setbacks) then it should be all smiles thereafter
onwards and forwards
TheEd
I reckon you should manage but do realise that your body will go through 'swings and roundabouts' between Day 3 and Day 8 as it is a fairly intense period
if you get through that period (without any setbacks) then it should be all smiles thereafter
onwards and forwards
TheEd