27-10-2010, 08:31 PM
TheEd,
No surf y/day - too tired and tide in.
Waddle/Easy at lunch:
33:00/6Km No HR monitor - feel easy on the mind, but laboured on the body if makes sense? :mmm:
Sort of breezed around, but noticed were actually tired and slow. Kept up with colleagues who were all puffed out at end. Need an early night to fully rest from being back at work place from working away.
Might do a smaller waddle tomorrow or just see how feel in morning.
How your waddling going?
D
No surf y/day - too tired and tide in.
Waddle/Easy at lunch:
33:00/6Km No HR monitor - feel easy on the mind, but laboured on the body if makes sense? :mmm:
Sort of breezed around, but noticed were actually tired and slow. Kept up with colleagues who were all puffed out at end. Need an early night to fully rest from being back at work place from working away.
Might do a smaller waddle tomorrow or just see how feel in morning.
How your waddling going?
D