08-09-2010, 05:04 AM
well you were getting the hang of being in control of your pace so for now the no foot pad should cement your judgement of easy running
when you get to the 2k and 1k work you should be on top of your game
onwards and forwards
TheEd
when you get to the 2k and 1k work you should be on top of your game
onwards and forwards
TheEd