02-06-2010, 07:04 PM
Friday / Saturday for a little quality should be fine
would like for you to be able to do a 2000m session within the next week or so and then by the end of the month see if you able to do the dreaded 5 x 2k
yes yes
TheEd
would like for you to be able to do a 2000m session within the next week or so and then by the end of the month see if you able to do the dreaded 5 x 2k
yes yes
TheEd