24-05-2010, 01:44 PM
Hi D .. you may be better off doing 5km runs until you become a little stronger, so as to avoid break down from overdoing things
you don't exactly have any form of aerobic base to work from
seems like you having fun again which is nice to see
TheEd
you don't exactly have any form of aerobic base to work from
seems like you having fun again which is nice to see
TheEd