12-05-2010, 08:41 PM
TheEd,
Decided that might surf tomorrow morn as it looks like the swell is definately drying up for the next 7 days or more, and possibly for some weeks (or even months) as the warmer weather systems start to move in for summer.
Will see how feel in morn and if do surf might postpone 5km till Friday lunch. If the surf session is short will re-assess energy levels and ask myself if doing the 5km at lunch will be the right time. If do run will aim for approaching 10km HRate pace,
Cheers,
D
Decided that might surf tomorrow morn as it looks like the swell is definately drying up for the next 7 days or more, and possibly for some weeks (or even months) as the warmer weather systems start to move in for summer.
Will see how feel in morn and if do surf might postpone 5km till Friday lunch. If the surf session is short will re-assess energy levels and ask myself if doing the 5km at lunch will be the right time. If do run will aim for approaching 10km HRate pace,
Cheers,
D