17-04-2010, 07:43 AM
D .. I know where you coming from and when it comes to giving advice I have a decent track record over the decades but in the same instance when it comes to myself I do all the opposite to what I advise
hang in there and be gentle to the body get through 3 weeks feeling fresh while exercising and you will see the massive benefits
TheEd
ps.. I have an analogy relating to training and hard effort but was saving it for a book one day
hang in there and be gentle to the body get through 3 weeks feeling fresh while exercising and you will see the massive benefits
TheEd
ps.. I have an analogy relating to training and hard effort but was saving it for a book one day