03-04-2010, 06:12 AM
TheEd,
Cheers for the suggestion - was getting a bit carried away with the 4:30/k pace...I suppose its better I've done that before the race, rather than during it!
Another days rest sounds good. Will go out from the start at 5:00/k and see what unfold's.
Cheers,
D
Cheers for the suggestion - was getting a bit carried away with the 4:30/k pace...I suppose its better I've done that before the race, rather than during it!
Another days rest sounds good. Will go out from the start at 5:00/k and see what unfold's.
Cheers,
D