19-12-2012, 11:54 AM
The 4k next week
Your goals look decent and we will soon know how things are going, coming off the build up you will find the first 2k session quite tough (this is normal) by the 1k session things start feeling easier.
Some runners have a big change while with others it takes longer
enjoy
TheEd
Your goals look decent and we will soon know how things are going, coming off the build up you will find the first 2k session quite tough (this is normal) by the 1k session things start feeling easier.
Some runners have a big change while with others it takes longer
enjoy
TheEd