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Women's 5000m
1000m splits
1K. 2:49.56
2K. 5:47.36
3K. 8:37.84
4K. 11:30.43
5K. 14:24.68

Key to PB etc
PB = Personal Best
SB = Season's Best
WR = World record
NR = National Record
AR = Area Record

The Golden League kicked off as usual in Norway, however on this occasion the Bislett Games were held in the port city of Bergen, while the Oslo stadium underwent renovations.

The change of venue didn't dampen the atmosphere, with the enthusiastic crowd treated to a new World Record in the Women's 5000m and a new Norwegian National Record in the Men's 5000m.

After a week when Kenenisa Bekele set a new WR in the 10 000m in Ostrava, Bergen would have been forgiven for not being a spectacular affair; however Turkish athlete, by way of Ethiopia, Elvan Abeylegesse, smashed the 5000m Women's record by close to 4 seconds.

All the distance events were competitive affairs which made for great viewing.

Following are the race reports from the middle and distance events :

The Women's 5000m race report
At last year's event Berhane Adere of Ethiopia came close to the then WR at the Oslo meeting, when she set a time of 14:29.32. In 2004, the record did not survive after Elvan Abeylegesse accelerated to the front with successive 66 and 67 second laps, to split the field.

After a swift opening of 2:49.56 for the 1st 1000m, a pace for a 14:10 finish, the 2nd km dropped dramatically to a 2:58, with the runners passing through 2K in 5:47. At 5:47 for 2K, the athletes were still on target for the projected WR, however if the pace dropped further the record would not be a possibility.

Abeylegesse surely must have sensed this, as she went to the front with a purpose. Having recently, on the 30th May, run 3:58.28 for 1500m, the speed was certainly there, whether the speed endurance was also in the tank would be evident towards the end when the early push for home and the record would have an affect on her.

The acceleration towards 3K had pulled her clear and at 3K in 8:37.84, the tiny Turkish athlete, had cemented her attack on the record. With 4K being passed in 11:30.43, a 2:57 last kilometre would have brought her the record. She began to falter slightly, never really looking troubled her laps began to slow with a 71.23 and 71.69, before picking up the tempo to breeze through the last lap in 65.63 and to the new WR of 14:24.68

In second came the World champion Tirunesh Dibaba, who established a World Junior record [for the 2nd successive year] of 14:30.88, with her sister, Ejegayehu, (14:32.74), and Ejigu (14:35.18), setting personal bests in third and fourth. Tulu was fifth in 14:46.51, with Defar becoming the last runner to dip under 15 minutes (14:58.79). | results below |

Quote : Elvan Abeylegesse (TUR) “The weather was quite cold and the pace makers got tired very fast but I felt like electricity was coming from the crowd. It was fabulous.” “100 per cent I will be Olympic champion!” Only time will tell.

The Men's 5000m race report

If its 5000m, then you can expect to see Kenyan Martin Keino as one of the pacesetters, however on this occasion compatriot David Kiplak was almost 'taken out' by Keino in the 1st 100 meters as he rushed to take the pace. This was preplanned however Martin must have forgotten the script.

With the 1st 200m in 29.9 and then followed with 62.10 lap, the 1st Km passed in 2:35:36, with Kiplak at the fore and Keino directly behind. The rest of the field were along for the ride and with consistent 63 second laps they passed through 2K in 5:13.03. At this point Kiplak stepped off the track for Keino to take up the running. 600m later and Keino was gone and the field was left to provide their own pace, they passed through 3K in 7.53.58. Inbetween a 59 second lap was thrown in and the field was split.

Then Ethiopian, Gebre-Egziabher Gebremarin wrestled the lead away only to deliberately slow the pace with a 64.66 lap. By 4K, 7:53.58, the pace had slowed to allow the pack to regroup to 3 deep. After another lap of 65.92, Norwegian favourite, Marius Bakken, had clawed his way back into the pack and much to the delight of the 'home' crowds he took the lead.

In his own words: "Luckily I managed to get in touch again with that group and that probably saved much of the race. With 1000 to go the pace started to drop dramatically, up to 65 seconds lap on the leaders. If I had applied to brakes on and just rested at this point I probably would have had no chance on the Norwegian record and the change in rythm could have interferred with the even pace I was in. So I decided to keep on going, around the field to push it as even as possible. It proved a wise choice, as it gave just that little energy boost I needed at that time :) The crowd really helped from there on and I was very, very pleased with the 13.08.27." www.mariusbakken.com

With a lap to go, the field swallows Bakken, as they all begin to jockey for position. Craig Mottram of Australia, is at the head of the bunch, and wants to improve on his recent PB and NR of 13:10 set on the 31st May in Hengelo. His 56 second last lap rewards him with another new National and Area Record with 5th place in 13:03.37.

Upfront over the last 200m, Gebremarin tries to pass John Kibowen, a previous winner of the World Short Course XCountry Champs in 2003, round the last bend. However, Kibowen is having nothing of it, and holds off the Ethiopian before bursting to the front 'all legs and arms', grimace included to a well-earned win after a last lap 55.06.

The Stadium erupts to their winner of the race, when Bakken crosses the line in a new Norwegian record.

Quote : John Kibowen (KEN) "I am an old man, but I am still here" after winning the race in 13.01.95. | results below |

The Women's 1500m race report

The Women's 1500m, was somewhat of a 'no go' affair, not that the winning time of 4:03.76 by Iryna Lishchynska [UKR], was particularly slow, it was more the manner in which the women allowed the time to fade from their grasp from the 1000m to the 1200m mark.

With an opening lap of 62.29 by the pacesetter, Joulia Krevsun and then breezing through 800m 'around' 2:08, one would have expected something more spectacular. By 1000m [around 2:40/41], the tempo was still maintained, however how the pace was allowed to drop to a 1200m time of 3:17.15, is a mystery. This was 1500m, afterall.

Lishchinska came alongside Romanian athlete, Maria Cioncan, you would have though a mad dash for the line would follow. No. The Ukrainian athlete, who last year ran 4:04 to win, simply duplicated the ease of 2003 and the same baffled response from myself. The last lap was 63.81, however Cioncan's flaying arms would have had everyone believing it was a sub 60 second drive for the line. | results below |

The Men's 800m race report

With Wilfred Bungei [Kenya] and Yuriy Borzakovskiy [Russia], in the race you could expect a fast pace as well as a tactical approach. Bungei being the hare and Borza the fox. And so it was. Within 100m of the race it could be noted that Borza was up to his old tactics, by drifting towards the back of the field. By 200m, he had given the front runners more than 10 to 15m.

The pacesetter blasted through the first 200 in 'around' 23.8. Bungei was in 3rd, being forced wide on the bend off the back of a fast pace. The man in 2nd was compatriot, Joseph Mutai, who was hindering Bungei from being up with the pacesetter. Then Mutua gestured to Bungei to come inside, in the process disrupting the rhythm which easily could have led to them both tumbling to the track, considering the pace was above 'steady'.

With all this fumbling, Borzakovskiy had closed the gap on the field around the bend and this could no doubt be attributed to running an even pace. Coming into the straight he moved to within striking distance of Bungei.

By now the pacesetter, Yusuf Saad Kamel, was 5m clear at 400m in 49.46 and the pace provided was of no assistance to the field. Bungei lifted the tempo in the backstraight with Borza well positioned to the right of his shoulder, ready to strike. At 72 seconds, the pacesetter stepped off the track allowing Bungei to drift through 600m around 75 seconds.

Going around the final bend not much changed and one sensed it was only a matter of time when the Russian would make his move. Coming into the homestraight he did, moving alongside Bungei and then with a further extension of his arms and legs he bounded away from the field effortlessly.

Bungei, who is not the tidiest of runners, was tying up while the 'Czar of 800m' was a picture of relaxation winning in the year's fastest time of 1:44.47.

Ethiopian athlete, Berhanu Alemu established a new NR of 1:45.28 and one wonders how long before this country beguins to produce class 800 and 1500m athletes.

Quote : Yuriy Borzakovskiy (RUS) "I was a little bit surprised that I won with such a huge margin. But I do not think it is possible for one runner to take home all the races in the TDK Golden League. Now I look forward to meet Wilson Kipketer. I do not know when it will happen, but maybe in Rome" | results below |

The Men's 1500m race report

The race started off in its customary fashion, with the runners 'jockeying' for their positions in the first 100m and the pacesetters 'scooting' to the front to pass through the 300m around 41 seconds and past the 400m in 55.51. All quite sensible really, with Bernard Lagat [KEN] and Ivan Hesko [UKR] playing tag judging by their close attendance of one another.

Through 700m around 1:39 and 800m in 1:54.38 [58.87]

At 900m the field was bunched together with the athletes 2-3 deep. At the bell, Heshko made the mistake of allowing himself to become boxed in and at 1200m [2:53.77 - 59.39 lap], with 300m to go, he had to make his move from 4th position to re-establish himself at the shoulder of Lagat. The Kenyan, had the luxury of having a free run towards the finish, while the Ukrainian had accelerated down the backstretch, an unnecessary use of energy better served in the homestretch and not the latter. 1300m around 3:07

Once into the last 200m, Lagat upped his tempo, this would not allow Heshko to regain his composure. As a real race it could have been over, however Heshko used his brute force to drive Lagat all the way. The last 400m was completed in 54.62 and at the line Lagat was certainly tying. So near, yet so far. | results below |

Middle and Distance Results from Bergen : | all the other results below |

Men :800m
1 Yuriy Borzakovskiy (Rus) 01:44.41 SB
2 Wilfred Bungei (Ken) 01:45.04
3 Joeri Jansen (Bel) 01:45.18
4 Berhanu Alemu (Eth) 01:45.28 NR
5 Florent Lacasse (Fra) 01:45.45
6 David Krummenacker (USA) 01:45.64
7 Djabir Sad-guerni (Alg) 01:45.94 SB
8 Justus Koech (Ken) 01:45.98
9 Joseph Mutua (Ken) 01:46.66
10 James Mcilroy (Gbr) 01:46.67
Youssef Saad Kamel (Brn) DNF
Bram Som (Ned) Did not start

1500m:
1 Bernard Lagat (Ken) 03:34.08
2 Ivan Heshko (Ukr) 03:34.11
3 Alex Kipchirchir (Ken) 03:34.33
4 Timothey Kiptanui (Ken) 03:34.65
5 Michael East (Gbr) 03:34.85 PB
6 Paul Korir (Ken) 03:35.65 SB
7 Juan Carlos Higuero (Spa) 03:35.78
8 Benjamin Kipkurui (Ken) 03:35.91
9 Gert-jan Liefers (Ned) 03:36.23
10 Adrian Blincoe (Nzl) 03:36.53 PB
11 Cornelius Chirchir (Ken) 03:38.85
12 William Chirchir (Ken) 03:41.25
13 Alastair Stevenson (Aus) 03:41.59
Sammy Mutai (Ken) DNF
Driss Maazouzi (Fra) DNF
David Lelei (Ken) DNF
Anthony Whiteman (Gbr) DNF

5000m
1 John Kibowen (Ken) 13:01.94 SB
2 Gebre-egziabher Gebremariam (Eth) 13:02.28
3 Mulugeta Wendimu (Eth) 13:02.42
4 Dejene Birhanu (Eth) 13:03.19 PB
5 Craig Mottram (Aus) 13:03.37 AR
6 Abiyote Abate (Eth) 13:04.84
7 Ali Saidi-sief (Alg) 13:07.37
8 Boniface Kiprop (Uga) 13:07.56 NR
9 Boniface Kiprotich Songok (Ken) 13:08.10
10 Marius Bakken (Nor) 13:08.27 NR
11 Tariku Bekele (Eth) 13:12.49
12 Markos Geneti (Eth) 13:17.57 SB
13 Fabiano Joseph (Tan) 13:17.83 PB
14 Rui Silva (Por) 13:19.20 PB
15 John Mayock (Gbr) 13:24.51
DNF Bolota Asmerom (USA)
DNF Gnther Weidlinger (Aut)
DNF Matthew Lane (USA)
DNF Martin Keino (Ken)
DNF David Kiplak (Ken)

Women

1500m
1 Lishchynska Iryna UKR 4:03.76
2 Cioncan Maria ROM 4:04.17
3 Legesse Meskerem ETH 4:04.88
4 Okninska Lidia POL 4:04.92
5 Sacramento Carla POR 4:05.51 SB
6 Fuentes-Pila Iris María ESP 4:06.16
7 Fuentes-Pila Zulema ESP 4:07.33 PB
8 Douma-Hussar Carmen CAN 4:07.41
9 Clitheroe Helen GBR 4:08.94
10 Dejaeghere Veerle BEL 4:09.00
11 Mugo Naomi KEN 4:11.91 SB
12 Pilskog Trine NOR 4:11.92 PB
13 Chumakova Olesya RUS 4:12.50
14 Risku Johanna FIN 4:13.05 SB
15 Fenn Joanne GBR 4:14.69 PB
16 Clarke Georgie AUS 4:15.55
17 Varga Judit HUN 4:16.29
Krevsun Yuliya UKR DNF
Suldesová Andrea CZE DNF

5000m
1 Abeylegesse Elvan TUR 14:24.68 (WR)
2 Dibaba Tirunesh ETH 14:30.88 WJR,PB
3 Dibaba Ejegayehu ETH 14:32.74 PB
4 Ejigu Sentayehu ETH 14:35.18 PB
5 Tulu Derartu ETH 14:46.51
6 Defar Meseret ETH 14:58.79
7 Mockenhaupt Sabrina GER 15:03.47 PB
8 Mondor Émilie CAN 15:09.99
9 Chenonge Ines KEN 15:23.46 SB
10 Kálovics Anikó HUN 15:25.28
11 McCambridge Maria IRL 15:28.58 SB
13 Melkamu Meselech ETH 15:28.62
14 Oubouhou Yamna FRA 15:55.47 SB
15 Incerti Anna ITA 16:05.93
Belyakova Oksana RUS DNF

Other results
Men :
200m Heat A:
1 Shawn Crawford (USA) 20.31secs
2 Justin Gatlin (USA) 20.39
3 Francis Obikwelu (Por) 20.46
4 Stephane Buckland (Mri) 20.64
5 Vicente De Lima (Bra) 20.71
6 Bernard Williams (USA) 20.71
7 John Capel (USA) 20.79
8 Dominic Demeritte (Bah) 21.00
Heat B:
1 Uchenna Emedolu (Ngr) 20.90secs
2 Ronald Pognon (Fra) 20.93
3 Christopher Williams (Jam) 20.98
4 Johan Wissman (Swe) 21.02
5 Jaysuma Saidy Ndure (Gam) 21.36
6 Aziz Zakari (Gha) 21.37
7 Pierre Browne (Can) 21.54

400m:
1 Timothy Benjamin (Gbr) 45.67
2 Jermaine Gonzales (Jam) 45.96
3 Otis Harris (USA) 46.09
4 Patrick Dwyer (Aus) 46.38
5 Jimisola Laursen (Swe) 46.57
6 Marcus La Grange (Rsa) 46.94
7 Quincy Douglas (Nor) 47.06
8 Morten Sand (Nor) 47.24

400m Hurdles
Heat A:
1 Felix Snchez (Dom) 48.54
2 Danny Mcfarlane (Jam) 48.92
3 Christopher Rawlinson (Gbr) 48.99
4 Ian Weakley (Jam) 49.29
5 Labronze Garrett (USA) 49.56
6 Joey Woody (USA) 49.62
7 Ockert Cilliers (Rsa) 49.81
8 Dean Griffiths (Jam) 50.46
Heat B:
1 Jir Muzik (Cze) 49.59secs
2 Boris Gorban (Rus) 49.79
3 Matthew Douglas (Gbr) 50.49
4 Marnus Kritzinger (Rsa) 51.26
5 Elliott Wood (Aus) 52.23
6 Kjetil Myrml (Nor) 54.11

Triple Jump:
1 Christian Olsson (Swe) 17.58
2 Jadel Gregorio (Bra) 17.31
3 Danila Burkenya (Rus) 17.29
4 Marian Oprea (Rom) 17.17
5 Walter Davis (USA) 17.01
6 Igor Spasovkhodskiy (Rus) 16.70
7 Andrew Murphy (Aus) 16.63
8 Julien Kapek (Fra) 16.63
9 Onochie Achike (Gbr) 16.50
10 Vitaliy Moskalenko (Rus) 16.21
11 Dmitriy Valyukevich (Blr) 16.08
NM Charles Michael Friedek (Ger)

Discus:
1 Virgilijus Alekna (Ltu) 69.21m
2 Gerd Kanter (Est) 67.15
3 Robert Fazekas (Hun) 66.72
4 Mario Pestano (Spa) 65.98
5 Lars Riedel (Ger) 63.82
6 Michael Mollenbeck (Ger) 61.53
7 Vasiliy Kaptyukh (Blr) 60.86
8 Gjoran Sorli (Nor) 57.77

Javelin:
1 Breaux Greer (USA) 87.39m
2 Sergey Makarov (Rus) 86.19
3 Andreas Thorkildsen (Nor) 84.12
4 Stefan Wenk (Ger) 82.11
5 Alexandr Ivanov (Rus) 81.55
6 Peter Esenwein (Ger) 79.69
7 Ronny Nilsen (Nor) 77.92
8 Nick Nieland (Gbr) 75.70
9 Paul Andre Solberg (Nor) 64.95

Women’s
100m:
1 Torri Edwards (USA) 11.21secs
2 Latasha Colander-richardson (USA) 11.28
3 Natasha Mayers (Vin) 11.29
4 Kim Gevaert (Bel) 11.31
5 Inger Miller (USA) 11.37
6 Muriel Hurtis (Fra) 11.38
7 Chryste Gaines (USA) 11.42
8 Abiodun Oyepitan (Gbr) 11.49

400m:
1 Tonique Williams (Bah) 49.78secs
2 Christine Amertil (Bah) 50.97
3 Ionela Tirlea (Rom) 51.05
4 Aliann Pompey (Guy) 51.09
5 Lee Mcconnell (Gbr) 51.69
6 Tatyana Levina (Rus) 51.84
7 Suziann Reid (USA) 52.33
8 Fatou Bintou Fall (Sne) 53.26

100m Hurdles:
1 Gail Devers (USA) 12.56secs
2 Perdita Felicien (Can) 12.66
3 Delloreen Ennis-london (Jam) 12.84
4 Jenny Kallur (Swe) 12.97
5 Linda Ferga-khodadin (Fra) 13.07
6 Angela Whyte (Can) 13.11
7 Angela Atede (Ngr) 13.21
8 Hady Aron (Fra) 13.69

High Jump:
1 Hestrie Cloete (Rsa) 1.98m
2 Tisha Waller (USA) 1.96
3 Blanka Vlasic (Cro) 1.96
4 Tia Hellebaut (Bel) 1.93
5 Inha Babakova (Ukr) 1.93
6 Monica Iagar (Rom) 1.93
7 Yelena Yelesina (Rus) 1.85
8 Anne Gerd Eieland (Nor) 1.80
NM Viktoriya Styopina (Ukr)
NM Daniela Rath (Ger)


This report from our Time-to-Run contributor

We thank www.bislettgames.com for certain iimages


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