16-03-2010, 05:08 PM
Hi TheEd!
Fun fun fun!
So.. I did 6x600s 2:05 with 60s rest.
First 4 were actually ok! I think because it was just 2min! my favorite! I felt just over 90% it was enough rest for those.
But the last 2! That was hard.. Over 95%. so last 60s rest felt very short.. But enjoyed that feeling after completed!
Hope it all make sence..;-)
Beatule
Fun fun fun!
So.. I did 6x600s 2:05 with 60s rest.
First 4 were actually ok! I think because it was just 2min!
my favorite! I felt just over 90% it was enough rest for those.But the last 2! That was hard.. Over 95%. so last 60s rest felt very short.. But enjoyed that feeling after completed!
Hope it all make sence..;-)
Beatule