10, actually 12 things to know about Comrades Hydration
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19-09-2012, 08:05 AM
Things to know about Comrades hydration Even if you just want to survive to the end, your survival is more likely the better hydrated you are. It’s the same for any ultra, and it’s even the same for everyday living. There’s a lot of science out there that could help you get it right. [...]
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