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Thread / Author			Replies	Views	Last Post [asc]
		2013 – a last 10km Paul	0	5,646	Less than 1 minute ago Last Post: Guest
		Rugby and running Paul	0	5,632	Less than 1 minute ago Last Post: Guest
		Pilgrimage Paul	0	6,426	Less than 1 minute ago Last Post: Guest
		After the 2013 run Paul	0	5,842	Less than 1 minute ago Last Post: Guest
		Comrades 2013 – Physical overview Paul	0	6,148	Less than 1 minute ago Last Post: Guest
		So why run the Comrades Marathon Paul	0	5,727	Less than 1 minute ago Last Post: Guest
		The Comrades Marathon – More than just a road race Paul	0	5,394	Less than 1 minute ago Last Post: Guest
		After Comrades Paul	0	5,708	Less than 1 minute ago Last Post: Guest
		Something deeper Paul	0	5,861	Less than 1 minute ago Last Post: Guest
		So … back to running Paul	0	6,151	Less than 1 minute ago Last Post: Guest
		Quiet time Paul	0	12,859	Less than 1 minute ago Last Post: Guest
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