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Thread / Author			Replies	Views	Last Post [asc]
		2013 – a last 10km Paul	0	5,762	Less than 1 minute ago Last Post: Guest
		Rugby and running Paul	0	5,824	Less than 1 minute ago Last Post: Guest
		Pilgrimage Paul	0	6,625	Less than 1 minute ago Last Post: Guest
		After the 2013 run Paul	0	6,040	Less than 1 minute ago Last Post: Guest
		Comrades 2013 – Physical overview Paul	0	6,312	Less than 1 minute ago Last Post: Guest
		So why run the Comrades Marathon Paul	0	5,896	Less than 1 minute ago Last Post: Guest
		The Comrades Marathon – More than just a road race Paul	0	5,510	Less than 1 minute ago Last Post: Guest
		After Comrades Paul	0	5,879	Less than 1 minute ago Last Post: Guest
		Something deeper Paul	0	6,036	Less than 1 minute ago Last Post: Guest
		So … back to running Paul	0	6,272	Less than 1 minute ago Last Post: Guest
		Quiet time Paul	0	13,057	Less than 1 minute ago Last Post: Guest
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