Time-to-Run Training

Runners' Training Information

Home »
Training Home »
10k Training Programs »
Heart Rate »
Articles »
Injuries and Treatment »
- 5 Most Common Injuries »
Resources »
Events »
- Marathon
- Trail Running
About »
- TheEd
- Contact Us

Frontpage

Training Forums

Running Information

USA Running

Running South Africa

Running New Zealand

Running UK

Running Ireland

Running Ireland

Deutsch Laufzeit

Copenhagen Marathon

Suomen Juoksu

Sverige Löpning

Tel Aviv Marathon

Running Australia

Running Kenya

Running Europe

Running Malta

Running Namibia

run-train.590

Speak Your Mind Cancel reply

Name *

Email *

Website

Δ

Time-to-Run on Facebook

Time-to-Run on Twitter

Subscribe to our Newsletter

sub 35 minute 10K program - Firstly, what must be understood … [Read More...]

Recent Posts

What is fartlek?
A new 800 meter record 30 years later
Substitute some of your running training with skiing
Reduce training intensity during corona pandemic
The Importance of short-term goals
Interval Training for Performance
Tips for Interval Training

TheEd Articles

Heart Rate and Training Zones Experience

Categories

10k
Article
Articles
Continuous Training
Fartlek
Featured
Heart Rate
Intervals
News
Overtraining
TheEd
Water Running

Training Forums

Get feedback on the Training Forums

10k Programs

Training for a better 10K 10k training programs

Interval Training

Understand Interval Training Intervals

Fartlek Training

Speedplay and the variations for Fartlek

Overtraining

What is, signs and how to avoid Overtraining

Heart Rate

Training at optimum level .....
Heart Rate

Sports Doctor

providing the solutions to problems .. Doctor

Nutrition

necessary for the body that is exercising .. Nutrition

Sports Massage

Massage for athletes ... Sport Massage

Women Info

Women's running information .. Women

Return to top of page

Copyright © 2025 · Running Training Information · Privacy Policy · Powered by DMG-projects · DMG-network partner · Log in